Private sessions

 

Maybe you don’t have the time or the budget right now for a full nutrition program. Maybe you do, but you’re not sure if we’d be a good fit for each other. That’s okay! In either case, a single private session might be the right fit for you. Choose from 1 and 2-hour sessions where we’ll work one-on-one to address a specific need.

Current and previous clients can also use private sessions as a complement to any program we’re already doing together, or a program they completed in the past to maintain momentum.

  • NUTRITION POWER HOUR

    Confused about what to eat? Wondering why you don’t have the energy you used to or why your body isn’t changing even though you’re working hard? In this one hour session we’ll take a deep dive into your nutrition and habits around food so that you can create the action steps to improve your health.

    Price: $225

    Email to book
  • Chanel tote and handbag on a clothing rack with various garments in a stylish room.

    STYLE POWER HOUR

    During this one hour session we will discuss your current wardrobe and style and figure out where you’re stuck and how you want to feel in your clothes. Together we will create a plan to help you find your personal style and the right fits for your body.

    Price: $225

    Email to book
  • Close-up of a Pilates exercise machine with metal springs, chains, and wooden bars in a fitness studio.

    PRIVATE PILATES SESSIONS

    Looking to add movement to your 6 Week Program? Add pilates sessions to strengthen your core, boost your metabolism, and feel stronger than you ever have before. Available in-person only.

    Price: $75 per session

    Email to book
  • Woman with red hair stands next to a clothing rack with various garments and a bag, wearing a black top and jeans. Several pairs of shoes are on the floor.

    CLOSET EDIT + PERSONAL STYLING

    Our 2 hour closet edit is a workout! You will try on, weed out and create outfits. The end result? A closet filled only with items that are working for you and that make you feel great, a shopping list of what essentials you’re missing and a collection of photos of the outfits we’ve created. Need a total closet make over, or looking for a seasonal refresh, reach out for a customized quote based exactly on your needs.

    Price: Starting at $550

    Email to Book

Not sure which option is best for you?

 

  • "YOU ARE TOO GOOD AT EVERYTHING YOU DO!"

    “We are all dealing with some sort of struggle in our lives, and it is so valuable to share thoughts with other women.  Women supporting women is an amazing thing!  Amy was great at leading the discussion and keeping us on point.  Thank you, Amy!  This was very inspiring!  You are too good at everything you do!”

    -Joanne D.

  • "I LEFT EVERY SESSION FEELING MORE CONFIDENT..."

    “Amy approaches each session with kindness and compassion.  She has this amazing skill for pulling out themes through conversations and then facilitates action steps to help you move forward.  She partnered with me to put lasting systems in place which has freed up time to do things I am passionate about and held me accountable so that I would stick with my goals until they were solidified.  I left every session with Amy feeling more confident and with a better understanding of my habits and what I needed to do to make lasting change.”

    ~ Danielle C.