$250

One-on-One Healthy Eating & Wellness Strategy

In just 60 minutes, you’ll get clear, expert guidance to cut through the noise and start feeling better right away. This isn’t about restrictive dieting - it’s about creating simple, sustainable shifts that fuel your body, balance hormones, and boost your energy.

Whether you want to fine-tune your meals, learn how to balance protein, fiber, and healthy fats, or get solutions for midlife metabolism changes, you’ll walk away with a personalized action plan you can put into practice immediately.

Perfect for busy women who want quick results and an easy first step before diving into a deeper 6-week transformation.

Available in-person or virtually.

$1600

Private 1:1 Coaching

Ready to feel energized, balanced, and in control of your health? This 6-week program gives you the personalized support to make lasting changes - focused entirely on nutrition & wellness foundations.

We’ll work together to:
→ Reset your eating habits without restrictive dieting
→ Navigate midlife metabolism + hormones with confidence
→ Build routines that support better energy, sleep, and stress management
→ Create a custom wellness plan you can actually stick with

You’ll have expert guidance, accountability, and encouragement every step of the way - in-person or online.

Think of this as the nutrition-first path.

Many women start here and then step into the Signature 6-Week Transformation when they’re ready to integrate style and movement, too.

$75

Exclusive Add-On for Strength, Core & Mobility

Enhance your results with a one-on-one Pilates session - the perfect complement to any EVOLUTION self + style nutrition or wellness program.

Tailored to your body and fitness level, Pilates helps you:
→ Build core strength & improve posture
→ Increase flexibility & long-term mobility
→ Reduce stress on joints while feeling strong & balanced

Available in-person in the Boston area.

Exclusively offered as an add-on to wellness coaching packages.

$497

Group Coaching from Anywhere

Ready for a reset but prefer to join from home? Next Evolution is a 6-week online coaching experience that brings together nutrition, movement, and style - designed specifically for midlife women.

Through weekly live Zoom sessions, you’ll:
→ Learn how to fuel your body with balanced meals & boost energy naturally
→ Build healthy routines for stress, sleep & movement
→ Align your style with your healthiest, most confident self
→ Stay motivated with group accountability + expert coaching

This is the perfect choice if you want the structure of the Signature 6-Week Transformation, but in a more flexible, community-based online format.

$47

Quick Reset for Busy Midlife Women

Need a reset but don’t have weeks to spare? The 5-Day Nutrition Jumpstart is your fast-track to feeling lighter, clearer, and more energized - without extreme diets or complicated plans.

In just five days, you’ll:
→ Learn how to build simple, balanced meals that fuel your body
→ Curb sugar cravings & reset your energy naturally
→ Kickstart sustainable habits that stick long after the week ends

You’ll get a clear plan, delicious recipes, and daily accountability so you can start seeing and feeling results immediately.

Perfect if you want a quick win - and a great first step before diving into the 6-Week Transformation.