$250

One-on-One Healthy Eating & Wellness Strategy

In just 60 minutes, you’ll get clear, expert guidance to cut through the noise and start feeling better right away. This isn’t about restrictive dieting - it’s about creating simple, sustainable shifts that fuel your body, balance hormones, and boost your energy.

Whether you want to fine-tune your meals, learn how to balance protein, fiber, and healthy fats, or get solutions for midlife metabolism changes, you’ll walk away with a personalized action plan you can put into practice immediately.

Perfect for busy women who want quick results and an easy first step before diving into a deeper 6-week transformation.

Available in-person or virtually.

$1600

Private 1:1 Coaching

Ready to feel energized, balanced, and in control of your health? This 6-week program gives you the personalized support to make lasting changes - focused entirely on nutrition & wellness foundations.

We’ll work together to:
→ Reset your eating habits without restrictive dieting
→ Navigate midlife metabolism + hormones with confidence
→ Build routines that support better energy, sleep, and stress management
→ Create a custom wellness plan you can actually stick with

You’ll have expert guidance, accountability, and encouragement every step of the way - in-person or online.

Think of this as the nutrition-first path.

Many women start here and then add the Signature 6-Week Transformation when they’re ready to integrate style and movement, too.

$250

Your quick clarity boost.

Need help tackling your personal style, getting more out of the clothes you already own, or shopping with a clear direction? This 1-hour strategy session gives you expert eyes on your style - fast.

You’ll walk away with:
• Personalized feedback on your current wardrobe
• A focused action plan to solve your biggest style challenge right now
• A short list of shopping gaps so you know exactly what to buy next
• Confidence and direction to stop second-guessing your style

Perfect if you want to dip your toe in before a bigger package, or just need a reset to get unstuck.

$650 Full / $475 Mini

Your style, simplified.

Skip the endless scrolling and second-guessing. I’ll create a curated shopping board tailored to your lifestyle, budget, and personal style - complete with clickable links so you can shop with confidence.

Available in both a mini board + full signature board.

Mini Board - $475
• Preliminary Zoom style consult with style assessment + goals
• 15-20 curated pieces with 2 revisions
• Shoppable links to each item
• 45 minute pre-shop consult to go over items to purchase
• Follow up 1:1 with Amy to assess + create outfits.

Signature Board - $650
• Preliminary Zoom style consult with style assessment + goals
• 25-30+ handpicked pieces with 2 revisions
• 45 minute pre-shop consult to go over items to purchase
• Complete wardrobe plan to cover every occasion
• Shoppable links to each item
• Follow up 1:1 with Amy to assess + create outfits.

Optional in person review.

Not sure which to choose?

Most clients start with the Signature Board for a full refresh, while the Mini Board is perfect for a quick style reset, seasonal update or special event.

$575

Fall in love with your wardrobe again.

If your closet feels overwhelming or uninspiring, this session clears the clutter and transforms what you already own into outfits you love to wear.

Together, we’ll create space, intention, and ease.

Includes:
• A 2-hour in-home session (or virtual, if preferred)
• Full wardrobe edit - keep, donate, tailor
• Outfit creation with what you already own
• A shopping list of what’s missing to round out your wardrobe
• Photos & notes so you remember every look we created

The result: a closet that finally feels like you - easy mornings, less stress, and more confidence every time you get dressed.

$497

Group Coaching from Anywhere

Ready for a reset but prefer to join from home? Next Evolution is a 6-week online coaching experience that brings together nutrition, movement, and style - designed specifically for midlife women.

Through weekly live Zoom sessions, you’ll:
→ Learn how to fuel your body with balanced meals & boost energy naturally
→ Build healthy routines for stress, sleep & movement
→ Align your style with your healthiest, most confident self
→ Stay motivated with group accountability + expert coaching

This is the perfect choice if you want the structure of the Signature 6-Week Transformation, but in a more flexible, community-based online format.

$47

Quick Reset for Busy Midlife Women

Need a reset but don’t have weeks to spare? The 5-Day Nutrition Jumpstart is your fast-track to feeling lighter, clearer, and more energized - without extreme diets or complicated plans.

In just five days, you’ll:
→ Learn how to build simple, balanced meals that fuel your body
→ Curb sugar cravings & reset your energy naturally
→ Kickstart sustainable habits that stick long after the week ends

You’ll get a clear plan, delicious recipes, and daily accountability so you can start seeing and feeling results immediately.

Perfect if you want a quick win - and a great first step before diving into the 6-Week Transformation.