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Become stronger in your body, stronger in your mind, more balanced in your life, and more stylish in your clothes.

Your body, your nutrition, and your style are unique. There truly is no one-size-fits-all, and that’s why my programs are tailored so you can get the structure, support, and roadmap that’s right for you.

Whether you want a full transformation through a weeks-long course, a kick-start program that takes just a few days, personalized 1:1 sessions, or just a few hours in a workshop, I guarantee I have a service that’ll meet your needs.

  • Two women sitting on a white couch, smiling and looking at a laptop, with one woman holding the laptop. They are both casually dressed in jeans and black tops. A pair of glasses rests on the couch beside them.

    Courses

    If you’ve been doing all the “right things” but you’re still feeling stuck, struggling with weight loss and lack of energy, my transformational programs are the best place to start. Choose between 6-week, 21-day, and 5-day programs, and I promise you—you’ll never need to diet again.

    See all courses
  • Person performing Pilates on a reformer machine in a studio.

    Personalized private sessions

    Have a specific need you want to address? Book a private coaching session to get 1:1, targeted support in nutrition, personal styling, closet edits, and Pilates and movement.

    See all private sessions
  • Flat lay of black leather boots, a Chanel loafer, and two books, one with a cover titled 'You Should Have Been With Me' featuring a black and white photo.

    Workshops & Special Events

    My unique workshops combine food, workbook sessions, and low-impact exercise. These are intimate events that cover an ever changing variety of topics to help you dig deep and create action steps toward your goals in just a few hours.

    Explore workshops

Not sure which option is best for you?

Book a free 30-minute consultation and let’s figure out the best way to help you EVOLVE.

  • "YOU ARE TOO GOOD AT EVERYTHING YOU DO!"

    “We are all dealing with some sort of struggle in our lives, and it is so valuable to share thoughts with other women.  Women supporting women is an amazing thing!  Amy was great at leading the discussion and keeping us on point.  Thank you, Amy!  This was very inspiring!  You are too good at everything you do!”

    -Joanne D.

  • "I LEFT EVERY SESSION FEELING MORE CONFIDENT..."

    “Amy approaches each session with kindness and compassion.  She has this amazing skill for pulling out themes through conversations and then facilitates action steps to help you move forward.  She partnered with me to put lasting systems in place which has freed up time to do things I am passionate about and held me accountable so that I would stick with my goals until they were solidified.  I left every session with Amy feeling more confident and with a better understanding of my habits and what I needed to do to make lasting change.”

    ~ Danielle C.

Reclaim Yourself.

Begin your transformative journey to become stronger in your body and stronger in your mind, more balanced in your life, and more stylish in your clothes.

See how we can work together to help you reach your goals and begin your EVOLUTION.